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首页> 外文期刊>Journal of strength and conditioning research >NORMATIVE QUADRICEPS AND HAMSTRING MUSCLE STRENGTH VALUES FOR FEMALE, HEALTHY, ELITE HANDBALL AND FOOTBALL PLAYERS
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NORMATIVE QUADRICEPS AND HAMSTRING MUSCLE STRENGTH VALUES FOR FEMALE, HEALTHY, ELITE HANDBALL AND FOOTBALL PLAYERS

机译:适用于女性,健康,精英手球和足球运动员的规范性Quadriceps和Hamstring肌肉力量值

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摘要

Risberg, MA, Steffen, K, Nilstad, A, Myklebust, G, Kristianslund, E, Moltubakk, MM, and Krosshaug, T. Normative quadriceps and hamstring muscle strength values for female, healthy, elite handball and football players. J Strength Cond Res 32(8): 2314-2323, 2018-This study presents normative values for isokinetic knee extension and flexion muscle strength tests in 350 elite, female, handball (n = 150) and football (n = 200) players. Isokinetic concentric muscle strength tests at 60 degrees. sec(-1) were recorded bilaterally using a dynamometer. Peak torque (in Newton meter [N.m]), body mass normalized peak torque (N.m.kg(-1)), and hamstring to quadriceps ratio (H: Q ratio) for dominant and nondominant legs were recorded. The female elite players were 20.9 +/- 4.0 years, started playing at the elite level at the age of 18.2 +/- 2.7 years, with a mean of 9.7 +/- 2.2 hours of weekly in-season training. Handball players demonstrated greater quadriceps muscle strength compared with football players (11.0%) (p 0.001), also when normalized to body mass (4.1%) (p = 0.012), but not for weight-adjusted hamstring muscle strength. The H:Q ratio was higher on the dominant compared with the nondominant leg for handball players only (p = 0.012). The H:Q ratio was significantly lower for handball players (0.58) compared with football players (0.60) (p 0.02). These normative values for isokinetic knee extension and flexion torques of healthy, elite, female handball and football players can be used to set rehabilitation goals for muscle strength after injury and enable comparison with uninjured legs. Significantly greater quadriceps muscle strength was found for handball players compared with football players, also when normalized to body mass.
机译:Risberg,MA,Steffen,K,尼尔斯塔德,A,Myklebust,G,Kristanslund,E,Moltubakk,MM和Krosshaug,T.规范性Quadriceps和女性,健康,精英手球和足球运动员的腿筋肌肉力量值。 J强度COND RES 32(8):2314-2323,2018-本研究介绍了350个精英,女性,手球(N = 150)和足球(N = 200)球员的等因内膝关节延长和屈曲肌力量试验的规范值。异肠同心肌肉力量在60度时试验。使用测功机进行双侧记录秒(-1)。峰值扭矩(在Newton表[n.m])中,记录了体质量归一化峰值扭矩(n.m.kg(-1)),并且记录了群体的血管刺激(h:q比),用于主导和非腿部的曲折。女性精英玩家是20.9 +/- 4.0年,开始在18.2岁+/- 2.7岁的精英水平上玩,平均每周9.7 +/- 2.2小时。与足球运动员(11.0%)(P <0.001)相比,手球运动员展示了更大的Quaddriceps肌肉力量(P <0.001),而且当归一化到体重(4.1%)(P = 0.012)时,但不适用于体重调整的腿筋肌肉力量。 H:Q比与手球运动员的非数腿相比较高的主导(P = 0.012)。与足球运动员(0.60)相比,H:Q比率显着降低(0.58)(0.58)(P <0.02)。这些等因速膝关节延伸和屈曲扭矩的规范值,健康,精英,女性手球和足球运动员的屈曲扭矩可用于在伤害后恢复目标,并使肌肉力量的恢复目标能够与未加注的腿进行比较。与足球运动员相比,对手球运动员的血管球员有明显更大的Quaddriceps肌肉力量。

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