Evaluating the Relationship Between Fitbit Sleep Data and Self-Reported Mood Sleep and Environmental Contextual Factors in Healthy Adults: Pilot Observational Cohort Study

摘要

Mental health disorders can disrupt a person’s sleep, resulting in lower quality of life. Early identification and referral to mental health services are critical for active duty service members returning from forward-deployed missions. Although technologies like wearable computing devices have the potential to help address this problem, research on the role of technologies like Fitbit in mental health services is in its infancy.