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Acute effects of aerobic stretching health and happiness improving movement exercise on cortical activity of children

机译:有氧运动健康和快乐改善运动锻炼对儿童皮层活动的急性影响

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摘要

Acute high-intensity physical exercise is known to improve cognitive performance of children, including those with attention-deficit/hyperactivity disorder (ADHD). In this work, we investigated the acute effect of an aerobic stretching and moderate-intensity, health and happiness improving movement (HHIM) exercise on the cortical activity of children with and without ADHD using electroencephalography (EEG). Children aged 12 to 14 yr with combined-type ADHD and age-matched healthy controls participated in the study, performing two individual movements (n=79, 35 controls) and a single exercise bout (n=45, 18 controls). electroencephalographic signals were recorded before and immediately after each movement, and before and after acute exercise under resting conditions, to obtain absolute and relative power estimates for the theta (3.5–8 Hz), alpha (8–12 Hz), sensory motor rhythm (12–16 Hz), and beta (16–25 Hz) bands. After acute HHIM exercise, all children showed significant changes in their relative EEG, mainly in the theta and alpha bands. Individual movements were found to influence relative theta, alpha and beta, and theta-to-beta ratios. He presents aerobic stretching HHIM exercise has demonstrated acute effect on the cortical activity of children.
机译:众所周知,急性高强度体育锻炼可改善儿童的认知能力,包括患有注意力缺陷/多动症(ADHD)的儿童。在这项工作中,我们使用脑电图(EEG)研究了有氧拉伸和中等强度,健康和幸福感增强运动(HHIM)锻炼对有或没有ADHD的儿童皮层活动的急性影响。合并型ADHD和年龄匹配的健康对照的12至14岁儿童参加了这项研究,分别进行了两次独立运动(n = 79,35个对照)和一次运动(n = 45,18个对照)。在每次运动之前和之后以及在休息条件下进行急性运动之前和之后,记录脑电图信号,以获取θ(3.5–8 Hz),α(8–12 Hz),感觉运动节律( 12–16 Hz)和beta(16–25 Hz)频段。进行了急性HHIM运动后,所有儿童的相对脑电图都有显着变化,主要在theta和alpha波段。发现个体运动会影响相对θ,α和β以及θ与β的比率。他介绍有氧拉伸HHIM运动已证明对儿童的皮层活动有急性影响。

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