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Revisiting the Role of Exercise Countermeasure on the Regulation of Energy Balance During Space Flight

机译:重新探讨运动对策在空间飞行过程中调节能量平衡的作用

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摘要

A body mass loss has been consistently observed in astronauts. This loss is of medical concern since energy deficit can exacerbate some of the deleterious physiological changes observed during space flight including cardiovascular deconditioning, bone density, muscle mass and strength losses, impaired exercise capacity, and immune deficiency among others. These may jeopardize crew health and performance, a healthy return to Earth and mission’s overall success. In the context of planning for planetary exploration, achieving energy balance during long-term space flights becomes a research and operational priority. The regulation of energy balance and its components in current longer duration missions in space must be re-examined and fully understood. The purpose of this review is to summarize current understanding of how energy intake, energy expenditure, and hence energy balance are regulated in space compared to Earth. Data obtained in both actual and simulated microgravity thus far suggest that the obligatory exercise countermeasures program, rather than the microgravity per se, may be partly responsible for the chronic weight loss in space. Little is known of the energy intake, expenditure, and balance during the intense extravehicular activities which will become increasingly more frequent and difficult. The study of the impact of exercise on energy balance in space also provides further insights on lifestyle modalities such as intensity and frequency of exercise, metabolism, and the regulation of body weight on Earth, which is currently a topic of animated debate in the field of energy and obesity research. While not dismissing the significance of exercise as a countermeasure during space flight, data now challenge the current exercise countermeasure program promoted and adopted for many years by all the International Space Agencies. An alternative exercise approach that has a minimum impact on total energy expenditure in space, while preventing muscle mass loss and other physiological changes, is needed in order to better understand the in-flight regulation of energy balance and estimate daily energy requirements. A large body of data generated on Earth suggests that alternate approaches, such as high intensity interval training (HIIT), in combination or not with sessions of resistive exercise, might fulfill such needs.
机译:在宇航员中一直观察到体重减轻。这种损失是医学关注的问题,因为能量不足会加剧太空飞行过程中观察到的某些有害生理变化,包括心血管疾病,骨骼密度,肌肉质量和力量下降,运动能力受损以及免疫缺陷等。这些可能会危害机组人员的健康和绩效,使他们重返地球并成功完成任务。在规划行星探索的背景下,实现长期太空飞行期间的能量平衡已成为研究和运行的重点。必须重新检查并充分理解目前太空中较长时间任务中的能量平衡及其组成部分的规定。这篇综述的目的是总结当前对与地球相比在空间中如何调节能量摄入,能量消耗以及能量平衡的理解。到目前为止,从实际和模拟微重力中获得的数据表明,强制性运动对策程序而非微重力本身,可能是造成空间慢性体重减轻的部分原因。人们对激烈的舱外活动期间的能量摄取,消耗和平衡知之甚少,而这种活动将变得越来越频繁和困难。运动对空间能量平衡影响的研究还提供了关于生活方式的更多见解,例如运动的强度和频率,新陈代谢以及地球上体重的调节,这是当今运动领域辩论的主题。能量和肥胖研究。尽管没有否认演习在太空飞行中作为对策的重要性,但数据现在挑战了所有国际航天局推动并采用多年的现行演习对策计划。为了更好地了解飞行中能量平衡的调节并估算每日能量需求,需要一种替代运动方法,该方法对空间中的总能量消耗影响最小,同时防止肌肉质量损失和其他生理变化。地球上产生的大量数据表明,替代方法,例如高强度间歇训练(HIIT),无论是否结合阻力锻炼,都可能满足此类需求。

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