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Body Composition and Body Weight Changes at Different Altitude Levels: A Systematic Review and Meta-Analysis

机译:不同海拔高度的身体成分和体重变化:系统评价和荟萃分析

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摘要

Changes in body composition and weight loss frequently occur when humans are exposed to hypoxic environments. The mechanisms thought to be responsible for these changes are increased energy expenditure resulting from increased basal metabolic rate and/or high levels of physical activity, inadequate energy intake, fluid loss as well as gastrointestinal malabsorption. The severity of hypoxia, the duration of exposure as well as the level of physical activity also seem to play crucial roles in the final outcome. On one hand, excessive weight loss in mountaineers exercising at high altitudes may affect performance and climbing success. On the other, hypoxic conditioning is presumed to have an important therapeutic potential in weight management programs in overweight/obese people, especially in combination with exercise. In this regard, it is important to define the hypoxia effect on both body composition and weight change. The purpose of this study is to define, through the use of meta-analysis, the extent of bodyweight -and body composition changes within the three internationally classified altitude levels (moderate altitude: 1500–3500 m; high altitude: 3500–5300 m; extreme altitude: >5300 m), with emphasis on physical activity, nutrition, duration of stay and type of exposure.
机译:当人体暴露于低氧环境中时,经常发生身体成分变化和体重减轻。被认为是造成这些变化的机制是基础代谢率增加和/或体力活动水平升高,能量摄入不足,体液流失以及胃肠道吸收不良所导致的能量消耗增加。缺氧的严重程度,暴露的持续时间以及身体活动的水平似乎在最终结果中也起着至关重要的作用。一方面,在高海拔运动的登山者过度减肥可能会影响性能和攀登成功。另一方面,低氧调理被认为在超重/肥胖人群的体重管理计划中具有重要的治疗潜力,尤其是与运动相结合。在这方面,重要的是确定对身体成分和体重变化的缺氧作用。这项研究的目的是通过荟萃分析来定义体重和身体组成在国际上划分的三个高度级别(中等高度:1500–3500 m;高海拔:3500–5300 m;高海拔:3500–5m;最高海拔:> 5300 m),重点是体育锻炼,营养,逗留时间和暴露类型。

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