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Reduced activation in isometric muscle action after lengthening contractions is not accompanied by reduced performance fatigability

机译:延长收缩后等距肌肉动作的激活减少并不会伴随表现疲劳

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摘要

After active lengthening contractions, a given amount of force can be maintained with less muscle activation compared to pure isometric contractions at the same muscle length and intensity. This increase in neuromuscular efficiency is associated with mechanisms of stretch-induced residual force enhancement. We hypothesized that stretch-related increase in neuromuscular efficiency reduces fatigability of a muscle during submaximal contractions. 13 subjects performed 60 s isometric knee extensions at 60% of maximum voluntary contraction (MVC) with and without prior stretch (60°/s, 20°). Each 60 s trial was preceded and followed by neuromuscular tests consisting of MVCs, voluntary activation (VA) and resting twitches (RT), and there was 4 h rest between sets. We found a significant (p = 0.036) 10% reduction of quadriceps net-EMG after lengthening compared to pure isometric trials. However, increase in neuromuscular efficiency did not influence the development of fatigue. Albeit we found severe reduction of MVC (30%), RT (30%) and VA (5%) after fatiguing trials, there were no differences between conditions with and without lengthening. As the number of subjects showing no activation reduction increased with increasing contraction time, intensity may have been too strenuous in both types of contractions, such that a distinction between different states of fatigue was not possible anymore.
机译:在主动拉长收缩后,与在相同肌肉长度和强度下的纯等距收缩相比,可以通过较少的肌肉激活来维持给定的力量。神经肌肉效率的这种提高与拉伸诱导残余力增强的机制有关。我们假设与拉伸相关的神经肌肉效率增加会降低次最大收缩过程中肌肉的疲劳性。 13名受试者在有或没有事先伸展(60°/ s,20°)的情况下以最大自愿收缩(MVC)的60%进行了60分钟的等距膝盖伸展。每项60 s的试验均在其之前和之后进行由MVC,自愿激活(VA)和静息抽搐(RT)组成的神经肌肉试验,两组之间休息4 h。与纯等距试验相比,加长后股四头肌净肌电图降低了10%(p = 0.036)。但是,神经肌肉效率的提高并不影响疲劳的发展。在疲劳试验后,尽管我们发现MVC(30%),RT(30%)和VA(5%)明显降低,但延长和不延长的条件之间没有差异。由于未显示出激活减少的受试者的数量随着收缩时间的增加而增加,因此在两种类型的收缩中强度可能都太过费力,从而不再可能区分不同的疲劳状态。

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