How Effective Is Sun Salutation in Improving Muscle Strength General Body Endurance and Body Composition?

机译：太阳敬礼在改善肌肉力量总体耐力和身体成分方面有多有效？

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摘要

PurposeThe purpose of the present study was to evaluate effects of regular practice of sun salutation on muscle strength, general body endurance and body composition.

机译：目的本研究的目的是评估常规的日光浴练习对肌肉力量，总体耐力和身体成分的影响。

著录项

期刊名称 Asian Journal of Sports Medicine
作者
Milind V. Bhutkar; Pratima M. Bhutkar; Govind B. Taware; Anil D. Surdi;
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作者单位

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年(卷),期 2011(2),4
年度 2011
页码 259–266
总页数 8
原文格式 PDF
正文语种
中图分类 G804.5;
关键词
Yoga Sun Salutation Muscle Strength Body Fat Endurance;

机译：瑜伽;敬礼;肌肉力量;身体脂肪;耐力;

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2. Ten-week Whole-body Vibration Training Improves Body Composition and Muscle Strength in Obese Women [J] . Chiara Milanese, Francesco Piscitelli, Maria Grazia Zenti, International Journal of Medical Sciences . 2013,第3期

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7. How Effective Is Sun Salutation in Improving Muscle Strength, General Body Endurance and Body Composition? [O] . Bhutkar, Milind V., Bhutkar, Pratima M., Taware, Govind B., 2011

机译：太阳敬礼在改善肌肉力量，总体耐力和身体成分方面有多有效？

How Effective Is Sun Salutation in Improving Muscle Strength General Body Endurance and Body Composition?

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