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Increased Distance of Shooting on Basketball Jump Shot

机译:增加篮球跳投的投篮距离

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摘要

The present study analyzed the effect of increased distance on basketball jump shot outcome and performance. Ten male expert basketball players were filmed and a number of kinematic variables analyzed during jump shot that were performed from three conditions to represent close, intermediate and far distances (2.8, 4.6, and 6.4m, respectively). Shot accuracy decreased from 59% (close) to 37% (far), in function of the task constraints (p < 0.05). Ball release height decreased (p < 0.05) from 2.46 m (close) to 2.38m (intermediate) and to 2.33m (long). Release angle also decreased (p < 0.05) when shot was performed from close (78.92°) in comparison to intermediate distances (65.60°). While, ball release velocity increased (p < 0.05) from 4.39 m/s (close) to 5.75 m·s-1 (intermediate) to 6.89 m·s-1 (far). These changes in ball release height, angle and velocity, related to movement performance adaptations were suggested as the main factors that influence jump shot accuracy when distance is augmented.Key points class="unordered" style="list-style-type:disc">The increased distance leads to greater spatial con-straint over shot movement that demands an adapta-tion of the movement for the regulation of the accu-racy and the impulse generation to release the ball.The reduction in balls release height and release angle, in addition to the increase in balls release ve-locity, were suggested as the main factors that de-creased shot accuracy with the distance increased.Players should look for release angles of shooting that provide an optimal balls release velocity to im-prove accuracy.
机译:本研究分析了距离增加对篮球跳投成绩和表现的影响。拍摄了十名男性专业篮球运动员的照片,并分析了跳投过程中从三个条件进行的运动学变量,分别代表了近距离,中距离和远距离(分别为2.8m,4.6和6.4m)。根据任务约束,射击准确性从59%(接近)降低到37%(远)(p <0.05)。球的释放高度从2.46 m(接近)降低到2.38m(中间)和2.33m(长)(p <0.05)。与中间距离(65.60°)相比,从近距离(78.92°)进行射击时,释放角度也减小(p <0.05)。同时,球的释放速度从4.39 m / s(关闭)增加到中间的5.75 m·s -1 (增加)到6.89 m·s -1 (p <0.05) (远)。这些与动作性能适应有关的释放球高度,角度和速度的变化被认为是当距离增加时影响跳投准确性的主要因素。关键点 class =“ unordered” style =“ list-style-type: disc“> <!-list-behavior = unordered prefix-word = mark-type = disc max-label-size = 0-> 距离的增加导致镜头移动的空间约束更大,从而需要调整运动以调节精度和产生释放球的冲动。 减小球的释放高度和释放角度,以及增加球的释放速度人们认为,不稳定性是随着距离的增加而降低击球准确性的主要因素。 玩家应该寻找能够提供最佳击球速度以提高准确性的击球释放角度。 >

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