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Enhanced Auditory Arousal Increases Intake of Less Palatable and Healthier Foods

机译:增强听觉上觉增加了少吃和健康食品的摄入量

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摘要

Two experiments were conducted to test a prediction of the arousal hypothesis that increased arousal will increase intake of less palatable and healthy foods. In both experiments, arousal was manipulated by adjusting the volume of a movie (soft, loud volume) while participants consumed foods. In Experiment 1, participants ate fresh (palatable) or stale (less palatable) popcorn during a 9-minute movie played at a soft or loud volume. Experiment 2 used the same procedures with healthier foods (carrot sticks and apple slices). Partial support for the arousal hypothesis in Experiment 1 showed that participants consumed more stale but not fresh popcorn in the loud (high arousal) versus soft (low arousal) volume group. These findings suggest that low but not high palatable foods are susceptible to manipulations of arousal. Consistent with this interpretation, Experiment 2 showed that high but not low environmental arousal increased intake of the fruits and vegetables, which are typically rated as lower in palatability compared to high fat foods. These results show that high arousal in an eating-typical environment increases intake of less palatable foods, and healthy foods (i.e., fruits and vegetables). Increasing the availability of healthier foods in a loud food environment can have a positive impact on increasing intake of fruits and vegetables in that environment.
机译:进行了两个实验,以测试对觉醒假设的预测,即增加觉醒会增加对可口性和健康食品的摄入量。在这两个实验中,在参与者食用食物时通过调节电影的音量(柔和,响亮的音量)来操纵唤醒。在实验1中,参与者在以柔和或大音量播放的9分钟电影中吃了新鲜(可口)或陈旧(不太可口)的爆米花。实验2对健康食品(胡萝卜棒和苹果片)使用了相同的步骤。实验1中对唤醒假设的部分支持显示,与大音量(高唤醒)相比,轻音量(低唤醒)组中的参与者食用了更多的陈旧而不是新鲜的爆米花。这些发现表明,低而不是高可口的食物容易引起唤醒。与该解释一致,实验2表明,对水果和蔬菜的高但不低的环境刺激增加了水果和蔬菜的摄入量,与高脂食品相比,这些水果和蔬菜的可口性通常较低。这些结果表明,在典型饮食环境中的高唤醒会增加较少食用的食物和健康食物(水果和蔬菜)的摄入量。在嘈杂的食物环境中增加更健康的食物的供应量,可以增加该环境中水果和蔬菜的摄入量。

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