高校健美操课程价值功能及艺术表现力的培养

摘要

In order to improve understanding of the aerobics course, the value of the aerobics were discussed base on kinematics, psychology and aesthetics. Some influence factors of aerobics artistic expression were studied, which included physical quality, technique, psychological quality and music. For improving strength, flexibility, endurance and speed, a set of training method of physical quality was given. The standardized teaching of expression technique was suggested. How to guide students' temperament, character and combine personality traits and expression technique were emphasized. From the aspects of music theory, rhythm and music emotion raise students' music quality.%为了提高对高校健美操课程的价值功能及艺术表现力培养方法的认识，从运动学、心理学、美学3个方面论述了课程的价值功能，研究了身体素质、技术动作、心理素质、音乐素质对健美操艺术表现力的影响，在表现力培养方面，提出对力量、柔韧、耐力、速度等身体素质的有效训练方法；建议加强基础技术动作的标准化教学；强调对学生气质、性格引导，个性特点与技术动作的结合；从乐理、节奏感和音乐情感三个方面提升学生的音乐素质。