休闲活动与大学生心理健康

摘要

大学生对休闲活动认知有误区。参与休闲活动自觉性差、层次低、能力不够强。应积极引导、改变观念、提升层次、注重技能养成，丰富休闲方式，从而促进广大学生投身于休闲活动之中，达到心身健康教育与培养目的。%There is a misunderstanding of college students about leisure activities. In taking part in leisure activi-ties,their consciousness is poor,their level low,and their ability not good enough. Teachers should guide them, change their opinion and promote their level actively. Skill cultivation should be focused on and ways of leisure en-riched so that students would take part in leisure activities and the goal of their physical and mental health be a-chieved.