自我宽恕是个体在面对自己的、已认识到的错误时，愿意放弃对自己的不满，并给予自己同情、宽大和关爱的过程。自我宽恕及其模型的建构是积极心理学研究的重要内容。为了揭示自我宽恕的过程、路径与影响因素，研究者通过访谈、问卷等方法对自我宽恕进行了研究，并对自我宽恕模型进行了建构。在介绍、总结、比较 Hall与Fincham 的自我宽恕过程模型、Rangganadhan与Todorov的自我宽恕道德情绪模型，以及 Macaskill 的自我宽恕多重相关模型的基础上，深入分析和探讨了个体实现自我宽恕的路径与影响因素，提出了只有准确界定自我宽恕，提升研究方法与测量方式，才能为自我宽恕模型研究的深入提供充分条件。%Self‐forgiveness is a person’s willingness to give up dissatisfaction to himself/herself and to give himself/herself compassion ,tolerance and love when he/she is facing with his/her own mistake .The stud‐y of self‐forgiveness and its model construction are the main research issue of positive psychology .In order to reveal the path and influence factors by interview and questionnaires the researchers attempted to con‐struct the model of self‐forgiveness .Hall Fincham’s self‐forgiveness model ,and the moral emotions model which was proposed by Rangganadhan and Todorov and the multiple related model of Macaskill were intro‐duced .This paper analysed and discussed the path and influence factors of individual persons to achieve self‐forgiveness deeply and concluded that defining self‐forgiveness ,promoting methods and measures are the premises of the research .
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