Psychological Resilience refers to the phenomenon that a person recovers to a positive adaptation psychological state after going through significant adversity. From the point of ability, high trait resilience individuals can quickly recover from the adversity to positive adaptation (such as the experience of happiness). Previous research mainly discussed the psychological mechanism of high trait resilience individuals who can rapidly recover from the dilemma and applied these results to the daily training. The study discusses the effects of interpersonal forgiveness and self-forgiveness in freshmen between resilience and subjective well-being. The Heartland of forgiveness scale, subjective well-being scale and college resilience scale are used to measure, and 275 valid questionnaires are statistically analyzed. The results show: (1) There are no significant differences in gender, origin, discipline variables of the total scores of the forgiveness, resilience and subjective well-being. But there are significant differences in some dimensions. (2) Psychological resilience and forgiveness are positively related to subjective well-being. (3) Resilience needs interpersonal forgiveness to effect people's subjective well-being, and there are both mediating effect and moderating effects of self-forgiveness psychology between resilience and subjective well-being. These findings suggest that forgiveness tends to facilitate high trait resilience individuals to raise their subjective well-being. Future research can further explore how to forgive others and self through training, improving low trait resilience individual subjective well-being.%心理复原力是指个体在经历重大困境之后回复到之前积极心理适应状态的现象.从能力的角度来看,高特质性复原力个体具有快速从困境中回复到积极心理适应状态(诸如体验到幸福)的能力. 既往的研究主要探讨高特质性复原力个体从困境中恢复的心理机制,并应用于日常的干预训练之中. 这项研究以大一新生为对象,探讨他们在遭遇人际交往困境中宽恕他人与宽恕自我的作用机制. 鉴于此,采用Heartland宽恕量表、主观幸福感量表和大学生复原力量表对大一新生进行施测,对275份有效问卷进行统计分析,结果显示:(1)心理复原力、宽恕和主观幸福感的总分在性别、生源地、学科变量上没有显著差异,但是在心理复原力、宽恕、主观幸福感的部分维度上存在一些显著的差异;(2)心理复原力与宽恕、主观幸福感存在显著的正相关;(3)宽恕他人在心理复原力和主观幸福感之间存在中介效应, 而宽恕自我在心理复原力和主观幸福感之间既存在中介效应,也存在调节效应. 这些研究结果表明,宽恕倾向有助于高特质性复原力个体提升自身的主观幸福感.未来的研究可以进一步探讨如何通过训练宽恕他人和宽恕自我,提升低特质性复原力个体的主观幸福感.
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