高职院校体育教学中提升学生心理素质的研究

摘要

This paper m akes a study on students' psychological condition, interpersonal relationship and m ental state in higher vocational colleges through PE teaching. The result show s that PE teaching is quite effective in prom oting students' psychological quality, releasing their m ental pressure, im proving their interpersonal relationship, enhancing their self-confidence and im proving their m oral quality, especially in releasing depression, anxiety and obsession. their m ental pressure, im proving their social relationship, boosting their self-confidence and im proving their m oral accom plishm ent, especially in releasing obsession, depression and anxiety.%　　通过体育教学对高职院校学生的心理状态、人际关系和精神状态等方面进行研究，结果表明：体育教学具有提升学生心理素质的功效，对缓解学生心理压力，改善人际关系，提高学生道德素养，增强学生自信心，尤其是对抑郁、焦虑、强迫等倾向有明显改善作用，从而提升了的学生心理素质。