正踢腿和弹腿动作的教学探讨

摘要

正踢腿和弹腿是武术运动中经常出现的两个动作，具有动作简练、实用性强的特点，是学习武术必须掌握的基本技术。初学者在学习过程中会出现各种问题，怎样在教学中及时发现并设法解决问题，是学好动作的关键所在，对今后学习高难度的腿部动作有非常大的帮助。%Kicking and spring kick often appear in martial arts which are concise and practical .They are basic skills of learning martial arts .Beginners usually meet all sorts of problems in learning them .How to timely find and solve problems in teaching is the key for learning and will be very helpful for learning difficult leg movements in the future .