荷球运动对大学生身心素质影响的实验研究

摘要

采用教学实验法、数理统计法，探讨在高校课教学中实施荷球教学的实效性，为推进高校体育课程改革和促进大学生科学化健身提供实践依据。结果表明荷球教学对大学生的生理机能、身体素质和心理素质的提高有显著的作用，具有较强的实效性和科学性。较之传统教学更能激发学生学习兴趣，调动学生身体锻炼的主观能动性，有利于体育锻炼习惯的培养和终生体育观念的形成。%Using the methods of teaching experiment and mathematical statistics,the effectiveness of the implementation of the Korfball teaching in university teaching was discussed to provide practical basis for college P.E. curriculum reform and promote the college students scientific fitness. The results showed that the Korfball teaching could improve significantly college students physiological functions,physical fitness and psychological qualities with strong effectiveness and scientificalness. Compared with the traditional teaching,Korfball could stimulate students' learning interest,mobilize the initiative of the student physical exercise and be benefit to the physical exercise habit developing and lifelong sports concept formation.