The Experimental Research of the Impact of Volleyball on the Physical and Mental Health for Female University Students Based on SPSS and Test Technology

摘要

The document-data method, questionnaire survey method, measurement method and analysis method are used in this article to study the female university students' cognition to playing volleyball, the volleyball playing situation of the female university students and the impact of this sport on the physical and mental health of them. The study result shows that over 90% female university students believe that playing volleyball can improve their physical and mental health. By using paired-sample t test and comparing the physical and mental indexes before and after playing basketball, we find that it can improve the respiratory function, enhance physical fitness and improve the psychological situation significantly.