女大学生身体素质现状分析--以中华女子学院为例

摘要

Approximately 1000 female students at China women’s University are selected to accept the questionnaire survey based on National Students Physical Health Standard. The result shows most students have little interest in physical exercise or pay no attention to it, which has become the main reason that greatly affects their health. By analyzing the two main factors influencing female college students’physical constitution, students are suggested to understand the necessity of physical exercise, establish right concept about sports and health, and participate in various physical activities;the university should provide more professional knowledge about sports and improve sports facilities, aiming at meeting National Students Physical Health Standard and helping female students achieve both physical health and beauty.%根据《学生体质健康标准》相关问题调查结果，发现接受该问卷调查的近千名女大学生中，多数人存在对体育锻炼兴趣低、关注低、不重视等认知理念，该认知理念已成为影响她们身体素质与健康的重要原因。因此，有必要分析了解影响女大学生身体素质与健康包括学生自身和体育课程设计两方面因素，有针对性地帮助她们提高对体育锻炼必要性的认识，树立正确的体育与健康的观念，通过促进体育运动内容多样化、多元化，提供各项运动专业知识，改善体育运动场馆设施等改进措施，力争使学生体质达到合格标准，同时实现健康与美并存的目标。