构建职业女性良好健身方式的探讨

摘要

Working women, an important workforce in Chinese economic and social development, are suffering from poor health conditions. The paper analyzes the current health conditions of working women in China and appeals to the whole society to pay great attention to the health conditions of working women. Health education activities should be further promoted among working women to help establish a right health concept,plan an appropriate way to fitness and gradually form a healthy lifestyle,through which the quality of life and work efficiency can be improved.%职业女性是我国经济建设和社会发展不可缺少的重要力量，然而她们的健康状况却令人担忧。文章分析我国职业女性体质现状，呼吁全社会要高度关注职业女性的健康状况，大力开展职业女性健康教育活动，帮助职业女性树立正确的健康观，采取良好的健身方式，逐步养成健康的生活方式，为提高职业女性的生活质量和工作效率而努力。