骨质疏松的预防和饮食

摘要

为什么每天喝牛奶还会得骨质疏松？造成骨质疏松的原因不仅是钙的摄入量不足导致的缺钙,维生素C、蛋白质和胶原蛋白的合成发生障碍导致的骨有机基质生成不良才是首发因素。%Why does osteoporosis occur in spite of daily milk intake？The cause of osteoporosis is not limited to acalcerosis induced by insufficient calcium intake. The main factor is the adverse generation of the organic matrix in bones caused by synthesis disorders of vitamin C, protein and collagen.