为提高手枪速射运动员在快速的射击中能使动作达到稳定,控制自如,平稳进瞄和扣压果断。用长弹标准枪进行8s、6s、4s的实弹训练效果好。通过多年对运动员采用长弹标准枪进行8s、6s、4s的实弹训练的实验,取得了比较理想的效果。长弹训练法作为速射训练的辅助训练,有利于射手技术技巧停滞不前的调整;有利于射手整体静力控制和稳定保持能力与专项基础素质的提高,为枪支稳定性奠定基础;有利于射手正确动作概念的重建和巩固,能提高成功率,减少远弹和失误。%It aims to improve athletes＇ rapid fire in actions with fast,stable,and easily controlled shooting,steady in sights and withhold decisive.The results of standard gun of the long bomb in 8s,6s and 4s live-fire training turned to be great.Through years＇ training of long bombs for athletes gun 8s,6s and 4s live-fire,it obtains the desired results.Long bomb training method such as a rapid-fire training,auxiliary training,adjustment of the striker technical skills stagnant;conducive to the shooter overall static control and stability to maintain the ability and special basis improving the quality of,to lay the foundation for firearms stability;in favor of striker reconstruction and consolidation of the concept of the correct action to increase the success rate,and reduce the far bombs and mistakes.
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