从养生角度试论瑜伽饮食的科学性

摘要

Based on the traditional regimen, this paper talks about the scitificity and rationality of the Yoga diet from the aspects of structure of diet, nutriology and correct diet, using the methods of literature, mathematical statistics and others.%运用文献资料、数理统计等方法从传统养生角度出发，以膳食结构、营养学及在正确饮食等方面来研究瑜伽饮食的科学性与合理性。