念动训练在太极扇教学中的运用

摘要

＂念动训练法＂是一种技能辅助的心理学习方法,通过分析念动训练法的特点,以及对太极扇教学实践的总结,阐述了念动训练可促进动作概念的形成,加深对动作的理解和掌握,从而加速学习和改进动作技术,提高教学质量,是一种行之有效的武术教学法。%Ideomotion training method is a kind of psychological study method of auxiliary skills,through the analysis of the dynamic characteristics of the ideomotion training method,as well as to the summary of the tai chi fan teaching practice,this paper expounds that the ideomotion training can promote the formation of action concept,and deepens the understanding and mastery of movement,which accelerated learning and improvement action technology,improve the quality of teaching,ideomotion training method is an effective martial arts teaching method.