大气污染对运动员室外高强度训练时段体能影响研究

摘要

大气污染对运动员室外高强度训练时段体能的影响显著,长期污染环境下进行室外高强度训练会导致运动员体能下降,为了缓解大气污染对运动员体能的影响,进行相关性统计分析评估;对室外训练环境中大气污染的来源进行分析,探讨大气污染对运动员高强度训练时段体能的影响.不同大气污染程度对运动员体能有梯度影响效能,导致运动员的体育训练水平下降,影响运动员的体能指标.通过大气污染防治,制定科学的训练计划,缓解大气污染对运动员室外高强度训练时段体能的影响.%Air pollution has a significant impact on athletes'physical fitness during outdoor high-intensity training sessions. Outdoor intense training under long-term pollution conditions will lead to physical decline of athletes.In order to mitigate the im-pact of air pollution on athletes'physical fitness,relevant statistical analysis and assessment are conducted;outdoor training envi-ronment The sources of atmospheric pollution in China were analyzed to explore the effects of atmospheric pollution on athletes' physical fitness during high-intensity training sessions.Different levels of air pollution have a gradient effect on athletes'physical fitness, which leads to a decline in athletes'level of physical training and influences their physical fitness.Through the prevention and control of atmospheric pollution, a scientific training plan is developed to mitigate the impact of atmospheric pollution on athletes'physical fitness during high-intensity training sessions outdoors.