When the exercise -induced fatigue occurs, the performance ability decline. The elimination of exercise - induced fatigue has a great effect on sports ability. Since Chinese traditional medicine'S composition is natural, safe and effective,it has great advantages in eliminating exercise -induced fatigue. This paper mainly reviews the recent research in Chinese traditional medicine in eliminating exercise -induced fatigue.%运动疲劳发生时,机体的运动能力下降。疲劳的消除对运动能力的提高有很大影响。中药因其成分天然,安全有效,在抗运动疲劳方面有其自身优势,本文针对中药抗运动性疲劳的研究现状进行综述。
展开▼