Physical Exercise on the Adjustment of the College Students' Psychological Crisis

摘要

In recent years, college students' psychological health problems are increasingly serious, which has aroused wide public concern. This article discusses the present situation and the performance of the university students' psychological crisis, on the basis of many years engaged in sports education according to my working practice and related investigation and research, through the physical exercise on college students' psychological crisis intervention and regulation of feasibility and effectiveness, though there exists concealment suddenness and danger, it's more possible to intervene, adjust and control. Through the physical exercise implementation of college students' psychological crisis, this paper analyzed intervention and regulation of countermeasures.