Dynamics of functional status in young boxers after the means of recovery

摘要

The purpose of the article is to substantiate changes in the functional status (FS) of young boxers aged from 12 to 13 and from 14 to 15 years under the effect of means of recovery (RM) during their preparation for competitions. Materials and methods. Two groups of boxers of the 1st and 2nd categories aged 12-13 and 14-15 years were formed A course of means of recovery was used, which included sports massage and relaxation breathing exercises. The studies were carried out using the Omega-Sport diagnostic equipment. Based on the comprehensive medical reports, the results were obtained on patented integrated indicators. Results. During the experiment, positive dynamics in the functional status of young boxers in terms of integral indicators (adaptation to physical activity, physical fitness, energy metabolism, psycho-emotional status, the integral "Health" indicator) was established Conclusion. The data obtained allow us to talk about the effectiveness of the means of recovery and the possibility of their further application for young boxers.