Reform of Physical Education Teaching in Colleges and Universities based on Lifelong Physical Education

摘要

With the change of social situation, the traditional physical education teaching in colleges and universities is facing a comprehensive and deepening reform. Cultivation of students' awareness of lifelong physical education makes students effectively improve their comprehensive literacy. This paper analyzes the differences between the traditional physical education teaching mode and the lifelong physical education teaching mode in colleges and universities, making educators be clear of the new teaching mode. By improving the teachers' professional accomplishment and combining the effective resources inside and outside the school, the thought of lifelong physical education is rooted in the heart of the students, so that the students can fully realize the good influence of lifelong physical education in their behavior consciousness, and that they can cooperate independently. Based on the existing teaching related problems, some suggestions are proposed from the aspects of guiding ideology, reform goals, organizational forms, teaching content, evaluation and assessment.