Effect of Active Tea Extract on Sports Ability

摘要

A large number of facts have proved that active tea extract is beneficial to human health and can prevent certain disease, and it of course also have a certain impact on the sports ability of athletes, which is mainly because the active tea extract has a unique effect on improving physiological functions, regulating nerves, inhibiting and sterilizing bacteria etc. Active tea extract can refresh the mind and relieve the fatigue for people, especially for athletes. A couple of tea during training or competition can boost athletes' spirit and enhance the feeling ability and reaction ability of motor nerve stimulation of athletes, which will help to improve the quality of training and competition results. In this paper, after having a series of analysis and demonstration, the effects of active tea extract on the athlete's athletic ability and their performance are further analyzed.