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Investigation and Analysis of Northwest Universities Teacher's Physical Sub-Health Status and Its Influencing Factors-A Case Study of Chang'an University

机译:西北大学教师体育亚健康状况及其影响因素的调查与分析 - 以长安大学为例

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Objectives: To examine the prevalence and influencing factors of physical sub-health among Northwest Universities Teacher. Design: In research, using several methods (including literature material law, questionnaire survey, and mathematical statistics) to give the physical sub-health status, lifestyle and physical exercise habit a more comprehensive understanding. In addition, the correlation analysis will be stated from the influence of lifestyle and exercise habits of the physical sub-health status to discover the influence factors of affecting the body and health. To develop a better understanding of the physical sub-health status, life style and physical exercise habit of subjects, the researchers adopted several methods including systematic literature reviews, questionnaire survey and mathematical statistics. A correlation analysis is conducted to examine the influence of life style and physical exercise habit on sub- health status, so that we can dig out factors contributing to sub-health status based on the analysis. Results: The overall sub-health rate of teachers is 50.7%. Among them, the rate of sub-health status in female teachers is much higher than that of male teachers by 13.8% and 8.6% more than the overall sub-health status rate. Among teachers in all colleges, teachers from foreign language college and automobile experience the most serious physical condition with sub-health status rate of 83.4% and 80.0% respectively. The sub-health rate also varies in different titles of teacher. Professors have the highest chance of having sub-health status, with up to 58.3%, which is 7.6% higher than the overall level. Lecturers with few class hours and with long class hours shows a sub-health rate of 6.3% and 5.4% higher than those with average teaching hours. The rate of teacher's positive factors is ranked as follows: fatigue factor>somatic discomfort factor>sleep factor>digestive factor. Furthermore, the number of teachers with a normal body mass index is only 63.4% out of the total number. Conclusion: Teachers mainly present in terms of fatigue, pain symptom, teachers in different colleges, genders, ages, academic qualifications, professional titles, different teaching hours and teaching methods indicate different physical and sub-health conditions. The main influencing factors of teachers' sub-health can be attributed to lifestyle and physical exercise. 1) In living pattern, sleeping hours and late-night habits are the factors that affecting the sub-health of the body, and the teachers will have sleep quality problems. The total time of using electronic devices every day is not related to the sub-health state of the body, but the total time spent on electronic devices per day is significantly associated with sleep-positive symptom factors. 2) For eating habits, whether subjects have regular meals and moderate diet or not is the influencing factor of the sub-health status of the body and the positive factors of digestive discomfort. 3) Bad habits (smoking, drinking) are not one of the factors affecting the sub-health of the body. 4) In physical exercise habits, the sports population, frequency of exercise per week, time of each exercise, and intensity of each exercise are factors affecting the sub-health of the body. The degree of correlation with the sub-health status of the body ranked as: sports population> Weekly exercise times>Every exercise time>Every exercise intensity.
机译:目的:检查率和西北大学教师之间的身体亚健康的影响因素。设计:在研究中,使用多种方法(包括文献资料法,问卷调查法,数理统计),得到身体亚健康状态,生活方式和体育锻炼习惯,更全面的了解。此外,相关分析会从生活方式和运动习惯的身体亚健康状态的影响予以说明,以发现影响人体健康的影响因素。为了更好地了解身体亚健康状态,生活方式和主题的体育锻炼习惯,研究人员采用多种方法,包括系统的文献综述,问卷调查,数理统计。相关性分析,以检查的生活方式和亚健康状态的体育锻炼习惯的影响,这样我们就可以挖掘出有助于分析的基础上亚健康状态的因素。结果:教师队伍的整体亚健康率是50.7%。其中,亚健康状态在女教师的比率是13.8%和8.6%,超过整体亚健康状态率比男教师高得多。在教师各高校,从外语学院,汽车经验分别为83.4%和80.0%,亚健康状态率的最严重的身体状况的教师。亚健康率也有所不同教师的不同的称呼。教授们有亚健康状态,有高达58.3%,高于总体水平7.6%的机会最高。少学时,长课时讲师显示的6.3%和5.4%,比平均教学课时以上的亚健康率。教师的积极因素率依次为:疲劳因子>躯体不适因数>睡眠因子>消化的因素。此外,教师的与正常的身体质量指数的数量仅为63.4%出总数。结论:教师主要存在于疲劳,疼痛症状方面,教师在不同学校,性别,年龄,学历,职称,不同的教学时间和教学方法表示不同的物理和亚健康状况。教师亚健康的主要影响因素可以归结为生活方式和体育锻炼。 1)在生活模式,睡眠时间和深夜的习惯是影响身体的亚健康,教师将有睡眠质量问题的因素。每天使用的电子设备的总时间不相关的身体的亚健康状态,但花在每天的电子设备的总时间与睡眠阳性症状的因素是显著相关。 2)饮食习惯,受试者是否有规律的饮食和适度的饮食与否的消化不适的积极因素的身体亚健康状况及影响因素。 3)不良的生活习惯(吸烟,饮酒)不影响身体的亚健康的因素之一。 4)在体育锻炼习惯,体育人口,每周锻炼的次数,每次锻炼时间,每次锻炼的强度是影响身体的亚健康的因素。与身体的亚健康状态相关程度排名为:体育人口>每周运动时间>每次锻炼时间>每天的运动强度。

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