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Bilateral Symmetry of Ground Reaction Force with a Motor-Controlled Resistance Exercise System Using a Mechanical Advantage Barbell for Spaceflight

机译:使用机械优势杠铃进行电动控制电阻运动系统的双侧对称性对称对抗运动系统进行太空飞行

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The reduced gravity experienced during spaceflight leads to muscle and bone atrophy, and resistance exercise has proven to be an effective countermeasure. Thus, a compact computer-controlled electric-motor resistance exercise system is being developed for NASA. In order to save power, space, and weight, the torque specifications of the motor were reduced by half because of a unique barbell design that employs a two-to-one mechanical advantage. Since the force-generating motor is on one side of the barbell, there is the potential for asymmetric barbell loading. Therefore, the purpose of this preliminary study is to compare the unilateral ground reaction forces (GRF) of the new barbell of the motor and ground sides. Multiple repetitions of fixed tempo deadlift exercise were performed with motor-controlled resistance using the new barbell. Unilateral GRF data was measured with a force plate under each foot, and the readings from each force plate are compared to each other. Results indicate the mechanical advantage barbell exercises have bilaterally asymmetric GRF compared to a theoretical 50-50 split, and the astronauts would need to alternate the left-right orientation to compensate for the asymmetry.
机译:在空间过度的严重程度导致肌肉和骨骼萎缩,并且抵抗运动已被证明是一个有效的对策。因此,正在为NASA开发紧凑的计算机控制的电动机电阻运动系统。为了节省电力,空间和重量,由于杠铃设计独特的杠铃设计,电机的扭矩规格减少了一半,这是采用双面机械优势的杠铃设计。由于力发生电动机位于杠铃的一侧,因此存在不对称杠铃载荷的可能性。因此,初步研究的目的是比较电机和地面的新杠铃的单侧地面反作用力(GRF)。使用新杠铃进行电机控制电阻进行多次重复固定的速度硬化运动。使用每只脚下的力板测量单侧GRF数据,并且每个力板的读数彼此相比。结果表明,与理论50-50分裂相比,机械优势杠铃锻炼具有双侧不对称GRF,宇航员需要交替左右取向以补偿不对称性。

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