A substantially planar therapeutic pillow assembly for a user and a method for using the same to relieve neck pain of the user. The pillow includes a fabric outer surface assembly circumscribing a compressible inner portion. Two compressible and substantially cylindrical foam tube assemblies are parallelly disposed within the compressible inner portion, the first substantially cylindrical foam tube assembly and the second substantially cylindrical foam tube assembly having differing pliability to optimally support the user's neck. A depressed portion of the compressible inner portion is laterally disposed between the first substantially cylindrical foam tube assembly and the second substantially cylindrical foam tube assembly and is designed to support the user's head.
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