The system for providing mental health and psychological counseling contents of the present invention includes a beacon attached to a plurality of spaces in the home, a hand motion recognition sensor for recognizing a user's hand motion, a body motion recognition sensor for recognizing a user's body motion, It communicates with the HMD (Head Mounted Display) and the HMD, which is worn on the user's head and displays VR (Virtual Reality) and AR (Augmented Reality) screens, and provides a VR screen and an AR screen to the HMD. Provides mental health-related content including a virtual companion character through the screen, and reflects the user's hand motion recognized by the hand motion recognition sensor and the user's body motion recognized by the body motion recognition sensor, It includes a content providing server that provides interactive game-type content. According to the present invention, by providing virtual companion content based on VR and AR, there is an effect of reducing depression, anxiety, and stress of a single household member, thereby improving emotional stability and mental health.
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