The mental health and psychological counseling content providing system of the present invention includes a beacon attached to multiple spaces in a home, a hand gesture recognition sensor for recognizing a user's hand motion, and a body motion recognition sensor for recognizing a user's body motion, It is worn on the user's head and communicates with the Head Mounted Display (HMD) and the HMD where a Virtual Reality (VR) and Augmented Reality (AR) screen is displayed, and provides a VR screen and an AR screen to the HMD. Provides mental health-related content including a virtual companion character through a screen, and reflects the user's hand movement recognized by the hand movement recognition sensor and the user's body movement recognized by the body movement recognition sensor, and And a content providing server that provides interactive game-type content. According to the present invention, by providing virtual companion content based on VR and AR, it is possible to reduce depression, anxiety, and stress of a single household member, thereby improving emotional stability and mental health.
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