The present invention relates to a diet treading machine, comprising: a proximity sensor that outputs pulses at regular distance intervals when the treadmill is operated by the exerciser's exercise, and the exercise speed, distance and consumption of the exerciser with the pulse output from the proximity sensor. A control system that calculates the amount of calories, controls the speed of the virtual competitor to keep pace with the speed of the exerciser by placing a virtual competitor to help the exerciser's continuous exercise, and the control system that calculates the rank of the exerciser, and the control system An operation device for inputting a signal, a monitor for displaying the movement speed, distance and rank of the exerciser calculated by the control system, a monitor for outputting the exercise environment of the virtual exerciser, and assisting the exerciser's exercise by the control of the control system Including a speaker for outputting a voice signal and a music signal to the room of the present invention The virtual competitors are displayed on the screen of the monitor, and when the treadmill is operated by the exerciser's movement, the virtual competitors on the screen also operate with their own movement speed, and calculate the movement speed, distance and rank of the athlete. And a third step of comparing the exercise speed of the athlete with the exercise speed of the virtual competitors and controlling to maintain a similar speed.
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