The present invention is an arrow holder operable for use with a drop down arrow rest, where the arrow holder is movable between a first position and second position. The arrow holder includes a lever portion, and a base portion formed as part of the lever portion; the lever portion and the base portion are operable for movement between a first position and a second position. Also included is a retaining hook operable for maintaining the lever portion and the base portion in the second position.
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