METHOD FOR COOKING FOOD AND EVALUATING THE PRESERVATION OF ITS NUTRITIONAL PROPERTIES

摘要

The invention relates to a method for cooking a food and evaluating the preservation of its nutritional properties. It comprises the following steps: - providing at least two raw samples of the food, - predefining for the first of these samples at least one cooking time (t1, t2) and a cooking protocol including, during this time, cooking regulated in energy (P1) and / or temperature (T1) in contact with a heating surface heated by a heating device, - baking the first sample according to said cooking protocol, during said predetermined cooking time (t1), then - carry out: * a dosage of nutrients contained in the first cooked sample, and * a dosage of nutrients contained in the second sample, and - compare the dosages between them.