Method forced algorithmic rest citizen, consisting in the fact that before bedtime carried walking outdoors, ventilated room is discharged to sleep for about 8 hours, is carried out using the alarm awakening citizen in a predetermined time, characterized in that the manufactured bed with a rotary articulated mattress, arranged to slow rotation at an angle 45-40 ° with respect to the bed frame by means of a drive gear having a high gear ratio, providing relatively slow turn mattress frame of the bed, the actuator associated with the control unit, configured to pre-programming it on and off for forced algorithmic awakening citizen bedtime programmed control unit for inclusion in the moment of waking time and off through 2-1 hours after awakening citizen, wake-up time include drive, which through the slowly rotating drive smoothly rotated relative to the frame mattress bed to 45-40 °, than for rolled snooze Nia citizen with mattress, upon reaching 45-40 ° angle of rotation relative to the frame bed mattress disconnect the drive, than leave the mattress in the rotated, it is impossible to continue the dream of a citizen at the time of 2-1 hours, after which the reduced horizontal mattress, easy to continue sleep citizen who has gone about his business.
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