Some aspects of this disclosure include systems, methods, and/or computer programs that may be used to notify a user about a cause of emotional imbalance. Some embodiments described herein involve determining when a user is in a state of emotional imbalance based on a measurement of affective response of the user, which is taken with a sensor. Factors characterizing an event to which the measurement corresponds are examined in order to select a certain factor that, based on a model of the user, has an effect on the user that is congruous with the measurement of affective response. The user is notified about the certain factor in order to make the user more aware of the certain factor and its effect on the user.
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