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Set of stands for strength exercises of the upper limb using a pulley

机译:一套使用滑轮的上肢力量运动支架

摘要

The set of positions for upper limb strength exercises using a multicircle is characterized by the fact that it consists of:an arranged level to which, on the one hand, the rope attaches a selected position for upper limb strength exercises (other than the shoulder joint),and the second longer line-block system is connected to a load stack; a load stack, activated by means of a pick-up, with an electronic screen, displaying: the actual load size, the number of repetitions in the series, the number of series; eight positions for strength exercises of the hand and wrist: positions for drilling and tapping of the forearm with resistance; positions for forward exercises of elbow bending and supplying the wrist with resistance; positions for hand bending and back bending exercises with resistance; positions pn. Sector"with support; -positions n.e.c. a clamp clamp"with resistance;-Position No "Finger gripper" in opposition to thumb with resistance; -position for strength grip exercises twist"and the insulated backrest grip; -position to exercise"folding on the hand"with the backrest: and -"folding on the hand",in the forward to grip position, b- bicep exercise, in the lateral to grip position, in the lateral to grip position, c- elbow joint straightening exercise, in the lateral to grip position, forearm to flip position, d- elbow joint bending exercise, in the lateral to grip position, forearm in the intermediate position, e- arm straightening exercise, in the lateral position to the grip, forearm in the intermediate position, f- inner arm rotation exercise, forearm in conversion, g- outer arm rotation exercise, forearm in conversion.
机译:使用多圆进行上肢力量锻炼的一组姿势的特征在于,它包括:一个安排好的水平,一方面,绳索将选定的上肢力量锻炼的位置附加到肩部关节以外的位置),第二个较长的线路块系统连接到负载堆;负载堆,通过皮卡激活,带有电子屏幕,显示:实际负载大小,系列中的重复次数,系列数;用于手和腕的力量锻炼的八个位置:前臂有阻力的钻孔和敲击位置;向前弯曲肘部的位置,并为手腕提供阻力;有阻力的手弯曲和向后弯曲运动的位置;职位扇形区“带支撑;-位置,在一个不带固定夹的位置,带电阻”;-位置不与拇指相反的“手指夹持器”带电阻; -握力练习的位置“扭绞”和绝缘的靠背握把;-靠背的“手折叠”位置进行锻炼:和-向前的握力位置-“手折叠”,b-二头肌锻炼,外侧至握持位置,在外侧至握持位置,c-肘关节伸直锻炼,在外侧至握持位置,前臂至翻转位置,d-肘关节弯曲锻炼,在外侧至握持位置,前臂在中间位置,手臂的伸直锻炼,握力的横向位置,前臂处于中间位置,f手臂旋转运动,前臂转换,g手臂旋转运动,前臂转换。

著录项

  • 公开/公告号PL428968A1

    专利类型

  • 公开/公告日2020-08-24

    原文格式PDF

  • 申请/专利权人 ORZECH JANUSZ;

    申请/专利号PL20190428968

  • 发明设计人 JANUSZ ORZECH;

    申请日2019-02-19

  • 分类号A63B23/12;A63B23/16;A63B21/018;

  • 国家 PL

  • 入库时间 2022-08-21 11:16:28

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