Method for producing germinated whole grains using superheated steam food composition for weight control comprising the same and method for producing the same

摘要

The present invention relates to a method for producing germinated whole grains using superheated steam, a food composition for weight control including the same, and a method for manufacturing the same, wherein the high moisture germinated whole grains after germination are treated with superheated steam to reduce several processing steps to one step. It is possible to manufacture a food composition with a low swelling rate and a low blood sugar index, and thus a food composition for weight control can be prepared using this.