首页> 外文OA文献 >Influence of vibration resistance training on knee extensor and plantar flexor size, strength, and contractile speed characteristics after 60 days of bed rest
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Influence of vibration resistance training on knee extensor and plantar flexor size, strength, and contractile speed characteristics after 60 days of bed rest

机译:卧床休息60天后,抗振动训练对膝关节伸肌和足底屈肌大小,强度和收缩速度特征的影响

摘要

Spaceflight and bed rest (BR) result in loss of muscle mass and strength. This study evaluated the effectiveness of resistance training and vibration-augmented resistance training to preserve thigh (quadriceps femoris) and calf (triceps surae) muscle cross-sectional area (CSA), isometric maximal voluntary contraction (MVC), isometric contractile speed, and neural activation (electromyogram) during 60 days of BR. Male subjects participating in the second Berlin Bed Rest Study underwent BR only [control (CTR), n = 9], BR with resistance training (RE; n = 7), or BR with vibration-augmented resistance training (RVE; n = 7). Training was performed three times per week. Thigh CSA and MVC torque decreased by 13.5 and 21.3%, respectively, for CTR (both P 0.001), but were preserved for RE and RVE. Calf CSA declined for all groups, but more so (P 0.001) for CTR (23.8%) than for RE (10.7%) and RVE (11.0%). Loss in calf MVC torque was greater (P 0.05) for CTR (24.9%) than for RVE (12.3%), but not different from RE (14.8%). Neural activation at MVC remained unchanged in all groups. For indexes related to rate of torque development, countermeasure subjects were pooled into one resistance training group (RT, n = 14). Thigh maximal rate of torque development (MRTD) and contractile impulse remained unaltered for CTR, but MRTD decreased 16% for RT. Calf MRTD remained unaltered for both groups, whereas contractile impulse increased across groups (28.8%), despite suppression in peak electromyogram (12.1%). In conclusion, vibration exposure did not enhance the efficacy of resistance training to preserve thigh and calf neuromuscular function during BR, although sample size issues may have played a role. The exercise regimen maintained thigh size and MVC strength, but promoted a loss in contractile speed. Whereas contractile speed improved for the calf, the exercise regimen only partially preserved calf size and MVC strength. Modification of the exercise regimen seems warranted.
机译:太空飞行和卧床休息(BR)会导致肌肉质量和力量下降。这项研究评估了阻力训练和振动增强阻力训练对保留大腿(股四头肌)和小腿(腓肠三头肌)肌肉截面积(CSA),等轴测最大自主收缩(MVC),等轴测收缩速度和神经的有效性在BR的60天内激活(肌电图)。参加第二次柏林卧床休息研究的男性受试者仅接受BR治疗[对照(CTR),n = 9],接受阻力训练的BR(RE; n = 7),或接受振动增强阻力训练的BR(RVE; n = 7) )。每周进行三次培训。大腿CSA和MVC扭矩对于CTR分别降低了13.5%和21.3%(均P <0.001),但对于RE和RVE却保留了下来。所有组的小腿CSA均下降,但CTR(23.8%)的下降幅度更大(P <0.001),而RE(10.7%)和RVE(11.0%)下降幅度更大。 CTR(24.9%)的小腿MVC扭矩损失大于RVE(12.3%)(P <0.05),但与RE(14.8%)相同。在所有组中,MVC的神经激活均保持不变。对于与扭矩发展速度相关的指标,将对策对象归为一个阻力训练组(RT,n = 14)。大腿最大扭矩发展率(MRTD)和收缩冲动对于CTR保持不变,但对于RT,MRTD降低16%。两组的小腿机读旅行证件均保持不变,而两组间的收缩冲动增加(28.8%),尽管峰值肌电图受到抑制(12.1%)。总之,尽管样本量问题可能起了一定作用,但振动暴露并未增强抵抗训练在保留BR期间大腿和小腿神经肌肉功能方面的功效。运动方案保持了大腿的大小和MVC强度,但促进了收缩速度的损失。尽管小腿的收缩速度有所提高,但运动方案仅部分保留了小腿的大小和MVC强度。似乎有必要对运动方案进行修改。

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