首页> 外文期刊>Science & sports >Absence d'amelioration des parametres aerobies apres un interval training de dix mois, chez des footballeurs professionnels Lack of improvement in aerobic parameters after a 10 months interval training in professional soccer players
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Absence d'amelioration des parametres aerobies apres un interval training de dix mois, chez des footballeurs professionnels Lack of improvement in aerobic parameters after a 10 months interval training in professional soccer players

机译:在对职业足球运动员进行10个月的间歇训练后,有氧参数没有改善

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摘要

Aims. - To evaluate the effects of a drive of the type interval training (IT) on the aerobic capacities and physical performances of the high level soccers plays.Methods. - Thirteen footballers of Ligue 2 carried out two tests of effort, the first at the beginning, the other at the end of the championship of France, at the end of one period of drive of the type IT.Results. - An IT of about 7 h per month during 10 months, performed by professional soccer players of French Ligue 2 championship (Istres FC), did not improve significantly their maximum oxygen uptake (VC>2_(2max)) or oxygen uptake measured at anaerobic threshold (VO_(2at)). However, individual differences existed; particularly, changes in respiratory ratio during warm-up after IT could help to predict those in VO_(2max) and VO_(2AT).
机译:目的-评估间歇训练(IT)的驾驶对高水平足球运动员有氧运动能力和身体表现的影响。 -Ligue 2的13名足球运动员进行了两次努力测试,第一次是在法国锦标赛的头一次,另一次是在IT锦标赛的一次驾驶期结束时进行的。结果。 -法国Ligue 2冠军(Istres FC)的职业足球运动员在10个月内每月大约7小时的IT不能显着提高其最大摄氧量(VC> 2_(2max))或无氧摄氧量阈值(VO_(2at))。但是,存在个体差异。特别是,IT后的热身过程中呼吸比率的变化可以帮助预测VO_(2max)和VO_(2AT)中的比率。

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