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Joint-specific power production during submaximal and maximal cycling.

机译:次最大循环和最大循环期间的关节特定功率产生。

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Separate authors have reported that knee extension dominates power production during submaximal cycling (SUB(cyc)) and hip extension is the dominant action during maximal cycling (MAX(cyc)). Changes in joint-specific powers across broad ranges of net cycling powers (P(net)) within one group of cyclists have not been reported. PURPOSE: Our purpose was to determine the extent to which ankle, knee, and hip joint actions produced power across a range of P(net) . We hypothesized that relative knee extension power would decrease and relative knee flexion and hip extension powers would increase as P(net) increased. METHODS: Eleven cyclists performed SUB(cyc) (250, 400, 550, 700, and 850 W) and MAX(cyc) trials at 90 rpm. Joint-specific powers were calculated and averaged over complete pedal revolutions and over extension and flexion phases. Portions of the cycle spent in extension (duty cycle) were determined for the whole leg and ankle, knee, and hip joints. Relationships of relative joint-specific powers with P(net) were assessed with linear regression analyses. RESULTS: Absolute ankle, knee, and hip joint-specific powers increased as P(net) increased. Relative knee extension power decreased (r(2) = 0.88, P = 0.01) and knee flexion power increased (r(2) = 0.98, P < 0.001) as P(net) increased. Relative hip extension power was constant across all P(net) . Whole-leg and ankle, knee, and hip joint duty cycle values were greater for MAX(cyc) than for SUB(cyc). CONCLUSIONS: Our data demonstrate that 1) absolute ankle, knee, and hip joint-specific powers substantially increase as a function of increased P(net) , 2) hip extension was the dominant power-producing action during SUB(cyc) and MAX(cyc), 3) knee flexion power becomes relatively more important during high-intensity cycling, and 4) increased duty cycle values represent an important strategy to increase maximum power.
机译:单独的作者报告说,膝盖伸展在次最大循环(SUB(cyc))期间占主导地位,而髋关节伸展是最大循环(MAX(cyc))的主要动作。尚未报告一组骑自行车者在较宽范围内的净循环功率(P(net))的联合特定功率的变化。目的:我们的目的是确定踝关节,膝盖和髋关节动作在一定范围的P(net)范围内产生力量的程度。我们假设,随着P(net)的增加,相对的膝盖伸展力量会降低,而相对的膝盖弯曲力量和臀部伸展力量会增加。方法:11名自行车选手以90 rpm的速度进行了SUB(cyc)(250、400、550、700和850 W)和MAX(cyc)试验。计算特定于关节的力量,并在整个踏板旋转以及伸展和屈曲阶段进行平均。确定整个腿部和脚踝,膝盖,髋关节的伸展周期(工作周期)的部分。通过线性回归分析评估相对特定关节力量与P(net)的关系。结果:随着P(net)的增加,绝对踝,膝和髋关节的特定力量增加。随着P(net)的增加,相对膝盖伸展力降低(r(2)= 0.88,P = 0.01),膝盖屈曲力量增加(r(2)= 0.98,P <0.001)。相对的髋关节伸展力在所有P(net)上都是恒定的。 MAX(cyc)的整个腿部和脚踝,膝盖和髋关节的占空比大于SUB(cyc)。结论:我们的数据表明,1)绝对踝,膝和髋关节特定力量随着P(net)的增加而显着增加,2)髋关节伸展是SUB(cyc)和MAX( cyc),3)在高强度骑行时膝盖屈曲力量变得相对重要,并且4)增加占空比值表示增加最大力量的重要策略。

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