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Exercise with the intensity of the individual anaerobic threshold in acute hypoxia.

机译:在急性缺氧状态下以个人无氧阈强度进行运动。

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PURPOSE: The aim of the present study was to find out if the determination of the individual anaerobic threshold (IAT) during incremental treadmill tests in normoxia and acute normobaric hypoxia (FiO2 0.15) defines equivalent relative submaximal intensities in these environmental conditions. METHODS: 11 male middle and long distance runners performed a 1-h treadmill run in normoxia and hypoxia at the intensity of the IAT determined in the respective environment with measurement of lactate, glucose, heart rate, catecholamines, ventilatory parameters, and rate of perceived exertion (RPE). RESULTS: During the 1-h treadmill runs, speed was significantly reduced in hypoxia compared with normoxia (12.8 +/- 0.7 vs 14.7 +/- 0.7 km x h(-1)). Relative intensity expressed as a percentage of VO(2max) was similar in both environments (82-83% on the average) and elicited comparable lactate steady states [LaSS, 2.5 +/- 0.7 - 3.4 +/- 1.1 mmol x L(-1) (normoxia), 2.7 +/- 0.8 - 3.6 +/- 1.0 mmol x L(-1) (hypoxia) after 10 and 60 min, respectively] and glucose levels, but significantly reduced heart rate in hypoxia by 5 beats x min(-1) on the average. A steady state was also found for the ventilatory parameters. Plasma epinephrine and norepinephrine levels were similar in both environments. RPE was significantly lower after 40-60 min of exercise in hypoxia. CONCLUSIONS: Relative intensities in normoxia and acute hypoxia are equivalent when endurance exercise is performed with the running speed at the IAT determined in the respective environment. The heart rate-blood lactate relationship, however, is changed in hypoxia and relative submaximal exercise intensity is higher in acute hypoxia when training is performed with similar heart rate as in normoxia.
机译:目的:本研究的目的是确定在常氧和急性常压低氧(FiO2 0.15)递增式跑步机测试中确定单个厌氧阈值(IAT)是否在这些环境条件下定义了等效的相对最大强度。方法:11名中长跑男子在常氧和低氧状态下以各自环境中测定的IAT强度进行了1小时跑步机跑步,测量的方法包括乳酸,葡萄糖,心率,儿茶酚胺,通气参数和感知速度劳累(RPE)。结果:在跑步机运行1小时的过程中,低氧速度比常氧状态明显降低(12.8 +/- 0.7与14.7 +/- 0.7 km x h(-1))。在两种环境中,以VO(2max)百分比表示的相对强度相似(平均82-83%),并引起可比较的乳酸稳态[LaSS,2.5 +/- 0.7-3.4 +/- 1.1 mmol x L(- 1)(常氧),10和60分钟后分别为2.7 +/- 0.8-3.6 +/- 1.0 mmol x L(-1)(低氧)]和葡萄糖水平,但低氧时的心率显着降低了5次x最小(-1)的平均值。还发现通气参数处于稳定状态。在两种环境中血浆肾上腺素和去甲肾上腺素水平相似。在缺氧状态下运动40-60分钟后,RPE显着降低。结论:当耐力运动以在各自环境中确定的IAT的运行速度进行耐力运动时,常氧和急性低氧的相对强度相等。但是,当以与正常氧相似的心率进行训练时,低氧会改变心率与血乳酸的关系,而急性低氧时相对次最大运动强度会更高。

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