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Espresso coffees, caffeine and chlorogenic acid intake: potential health implications.

机译:浓咖啡,咖啡因和绿原酸的摄入量:对健康的潜在影响。

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摘要

HPLC analysis of 20 commercial espresso coffees revealed 6-fold differences in caffeine levels, a 17-fold range of caffeoylquinic acid contents, and 4-fold differences in the caffeoylquinic acid:caffeine ratio. These variations reflected differences in batch-to-batch bean composition, possible blending of arabica with robusta beans, as well as roasting and grinding procedures, but the predominant factor was likely to be the amount of beans used in the coffee-making/barista processes. The most caffeine in a single espresso was 322 mg and 3 contained >200 mg, exceeding the 200 mg day--1 upper limit recommended during pregnancy by the UK Food Standards Agency. Results suggest that the published assumption that a cup of strong coffee contains 50 mg caffeine may be misleading. Consumers at risk of toxicity, including pregnant women, children and those with liver disease, may unknowingly ingest excessive caffeine from a single cup of espresso coffee. As many coffee houses prepare larger vol. coffees, such as Latte and Cappuccino, by dilution of a single or double shot of expresso, further study on these products is warranted. New data are needed to provide informative labelling, with attention to bean variety, preparation and barista methods.
机译:HPLC分析了20种商业意式浓缩咖啡,发现咖啡因含量的差异为6倍,咖啡酰奎尼酸含量的变化范围为17倍,咖啡酰奎尼酸与咖啡因的比例变化为4倍。这些差异反映了批次间豆组成的差异,阿拉伯糖与罗布斯塔豆的可能混合以及烘焙和磨碎程序,但主要因素可能是是在咖啡制作/咖啡师过程中使用的咖啡豆量。单一浓缩咖啡中的咖啡因含量最高,为322 mg,其中3种咖啡因含量> 200 mg,超过了英国食品标准局在怀孕期间建议的每天200 mg -1 的上限。结果表明,已发布的关于一杯浓咖啡含有50毫克咖啡因的假设可能会产生误导。可能有毒性风险的消费者,包括孕妇,儿童和患有肝病的消费者,可能在不知不觉中从单杯浓缩咖啡中摄入过​​量的咖啡因。由于许多咖啡馆准备更大的体积。通过稀释单次或两次冲泡的咖啡,例如拿铁和卡布奇诺咖啡,有必要进一步研究这些产品。需要新的数据来提供有用的标签,并注意豆的品种,制备和咖啡师方法。

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