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Reduced lower leg muscle activity while balancing on cobblestone shaped surfaces

机译:减少小腿肌肉活动,同时在鹅卵石形表面上保持平衡

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摘要

The purpose of this study was to test the hypothesis that muscle intensity and ankle joint motion will be greater when balancing on a surface shaped like a cobblestone pathway than on a smooth surface. Nineteen healthy male and female subjects participated in this study. Electromyographic (EMG) activity of the soleus, gastrocnemii medialis and lateralis, peroneus longus and tibialis anterior and ankle dorsiflexion/plantarflexion and eversion/inversion were recorded for unilateral balancing tasks on a hard smooth (control), soft smooth and two cobblestone shaped balance surfaces. Mean ankle kinematics did not differ between conditions. EMG intensity of the lower leg muscles were significant lower for the cobblestone shaped surface than for the control surface (-40 to -80%; P < .01). EMG intensity of the lower leg muscles were significantly higher for the soft smooth surface than for the control surface (+12 to +30%; P < .01). Different balance strategies or tendon stretching may be responsible for these differences. Not only material properties but also surface shape of balance surfaces should be considered to optimize training output and tailored to the specific goal of a training regimen. (C) 2015 Elsevier B.V. All rights reserved.
机译:这项研究的目的是检验以下假设:在像鹅卵石路径这样的形状的表面上进行平衡时,与在光滑表面上进行平衡时,肌肉强度和踝关节运动会更大。 19名健康的男性和女性受试者参加了这项研究。比目鱼肌,腓肠肌内侧和外侧,腓骨长肌和胫骨前,踝背屈//屈和外翻/内翻的肌电图(EMG)记录用于在硬光滑(对照),软光滑和两个鹅卵石形平衡表面上的单侧平衡任务。平均踝关节运动学在两个条件之间没有差异。鹅卵石形表面的小腿肌肉的肌电图强度明显低于对照表面(-40至-80%; P <.01)。在柔软光滑的表面上,小腿肌肉的肌电图强度明显高于对照表面(+12至+ 30%; P <.01)。不同的平衡策略或肌腱拉伸可能是造成这些差异的原因。不仅要考虑材料特性,还要考虑平衡面的表面形状,以优化训练效果并针对训练方案的特定目标进行调整。 (C)2015 Elsevier B.V.保留所有权利。

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