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Moving with Ease: Feldenkrais Method Classes for People with Osteoarthritis

机译:轻松移动:骨关节炎患者的Feldenkrais方法类

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摘要

Objective. To investigate the effects of Feldenkrais Method classes on gait, balance, function, and pain in people with osteoarthritis. Design. Prospective study with pre-/postmeasures. Setting. Community. Participants. Convenience sample of 15 community-dwelling adults with osteoarthritis (mean age 67 years) attending Feldenkrais Method classes. Intervention. Series of Feldenkrais Method classes, two classes/week for 30 weeks. Main outcome measures: Western Ontario and McMaster Universities osteoarthritis scale, Human Activity Profile, stair climbing test, 6-minute walk test, timed up-and-go test, Four Square Step Test (4SST), gait analysis, and assessment of quality of life (AQoL). Results. Participants improved on the 4SST and on some gait parameters. They also reported a greater ease of movement. Conclusions. A 30-week series of Feldenkrais classes held twice per week was feasible in the community setting. The lessons led to improvements in performance of the four square step test and changes in gait.
机译:目的。要研究Feldenkrais方法类别对骨关节炎患者的步态,平衡,功能和疼痛的影响。设计。前/后措施的前瞻性研究。设置。社区。参加者参加Feldenkrais方法课程的15名社区关节炎成年人(平均年龄67岁)的便利样本。介入。 Feldenkrais方法课程系列,每周两次,共30周。主要结局指标:安大略省西部和麦克马斯特大学的骨关节炎量表,人类活动档案,爬楼梯测试,6分钟步行测试,定时走步测试,四步走步测试(4SST),步态分析和质量评估生活(AQoL)。结果。参与者在4SST和一些步态参数上有所改善。他们还报告说行动起来更加轻松。结论在社区环境中,每周举行两次为期30周的Feldenkrais课程系列是可行的。这些经验教训导致四方步测试的性能得到改善,步态也有所变化。

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