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Moving with Ease: Feldenkrais Method Classes for People with Osteoarthritis

机译:轻松移动:Feldenkrais方法为骨关节炎的人类课程

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摘要

Objective. To investigate the effects of Feldenkrais Method classes on gait, balance, function, and pain in people with osteoarthritis. Design. Prospective study with pre-/postmeasures. Setting. Community. Participants. Convenience sample of 15 community-dwelling adults with osteoarthritis (mean age 67 years) attending Feldenkrais Method classes. Intervention. Series of Feldenkrais Method classes, two classes/week for 30 weeks. Main outcome measures: Western Ontario and McMaster Universities osteoarthritis scale, Human Activity Profile, stair climbing test, 6-minute walk test, timed up-and-go test, Four Square Step Test (4SST), gait analysis, and assessment of quality of life (AQoL). Results. Participants improved on the 4SST and on some gait parameters. They also reported a greater ease of movement. Conclusions. A 30-week series of Feldenkrais classes held twice per week was feasible in the community setting. The lessons led to improvements in performance of the four square step test and changes in gait.
机译:客观的。探讨Feldenkrais方法课程对骨关节炎人的步态,平衡,功能和疼痛的影响。设计。预期课程预期研究。环境。社区。参与者。参加Feldenkrais方法课程的15名社区住宅成人(平均年龄67岁)的便利性样本。干涉。 Feldenkrais方法系列,两个课程/周为30周。主要观察措施:西部安大略省和麦克马斯特大学骨关节炎规模,人类活动简介,楼梯攀岩试验,6分钟的步行试验,定时上升试验,四个平方步骤测试(4SST),步态分析和评估质量评估生活(AQOL)。结果。参与者在第4次和一些步态参数上得到改善。他们还报告了更高的运动。结论。在社区环境中,每周举行两次30周的Feldenkrais课程。课程导致了四个平方步骤测试性能的改进和步态的变化。

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