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首页> 外文期刊>International journal of sport nutrition and exercise metabolism >Effect of caffeine on leg-muscle pain during intense cycling exercise: possible role of anxiety sensitivity.
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Effect of caffeine on leg-muscle pain during intense cycling exercise: possible role of anxiety sensitivity.

机译:咖啡因对剧烈自行车运动中腿部肌肉疼痛的影响:焦虑敏感性的可能作用。

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摘要

This experiment examined the effect of a moderate dose of caffeine on perceptions of leg-muscle pain during a bout of high-intensity cycling exercise and the role of anxiety sensitivity in the hypoalgesic effect of caffeine on muscle pain during exercise. Sixteen college-age women ingested caffeine (5 mg/kg body weight) or a placebo and 1 hr later completed 30 min of cycling on an ergometer at 80% of peak aerobic capacity. The conditions were completed in a counterbalanced order, and perceptions of leg-muscle pain were recorded during the bouts of exercise. Caffeine resulted in a large reduction in leg-muscle pain-intensity ratings compared with placebo (d = -0.95), and the reduction in leg-muscle pain-intensity ratings was larger in those with lower anxiety-sensitivity scores than those with higher anxiety-sensitivity scores (d = -1.28 based on a difference in difference scores). The results support that caffeine ingestion has a large effect on reducing leg-muscle pain during high-intensity exercise, and the effect is moderated by anxiety sensitivity.
机译:该实验研究了中等剂量咖啡因对高强度自行车运动后腿部肌肉疼痛知觉的影响,以及焦虑敏感性在咖啡因对运动过程中肌肉痛的镇痛作用中的作用。十六名大学年龄的妇女摄入了咖啡因(5 mg / kg体重)或安慰剂,1小时后用测力计完成了30分钟的循环运动,其峰值有氧能力达到80%。条件以平衡的顺序完成,并且在运动时记录下腿部肌肉疼痛的感觉。与安慰剂相比,咖啡因导致腿部肌肉疼痛强度等级的降低幅度较大(d = -0.95),而焦虑敏感性较低者的腿部肌肉疼痛强度等级的降低幅度大于焦虑者-敏感性得分(基于差异得分的差异,d = -1.28)。结果表明,摄入咖啡因对减轻高强度运动中的腿部肌肉疼痛具有很大的作用,并且焦虑敏感性可以缓解这种作用。

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